Daily Checklist 3
Stage 3
Megan's Miracle Protocol
Date: _____________
Daily Tasks
Did you use Megan's Miracle Soap today?
____ Soaping Session
Did you use your electric razor to shave behind both ears for at least 15 minutes each today?
____ Behind the Ears Session
Did you use your electric razor to shave other areas of the body for at least 20 minutes today?
____ Shaving Session
Did you brush your teeth with your electric toothbrush for 3 minutes+ today? Did you focus on the roof of your mouth and the gumline?
____ Oral Care Session
Did you follow a gluten-free diet today?
____ Yes
Did you follow a low-mold diet today?
____ Yes
Weekly Tasks
Did you administer all 3 of your Apitherapy Injections this week?
____ 1
____ 2
____ 3
Environment
Did you clean up all food crumbs and any spills after meals?
___ Yes
Did you take out the trash immediately following meals?
___ Yes
Did you rinse and clean your dishes immediately following meals?
___ Yes
Is your kitchen free of food crumbs and spilled beverages?
___ Yes
Did you turn on the dehumidifiers today?
___ Yes
Daily Supplements
To support eye health:
___ 2-3 Resveratrol capsules
___ allergy eye drops
Begin utilizing 2 of 5 of the Honeybee 5 combination for Antioxidant benefits & a powerful internal Cleanse:
___ 1 tsp raw, unfiltered honey
___ 1/4 tsp raw bee pollen pellets
For inflammation & immune system responses
___ 24-hour Allegra capsule/tablet
& children's Allegra (liquid or instant dissolve tabs) every 6 hours as needed)
Extra Weekly Credit
___ Apply any of Megans Miracle Moisturizers after your shower or bath
___ Use any of Megans Miracle Conditioners after your Soaping Session
___ Take a progress photo of your face or results in the sink from your Behind the Ears Session
___ Email/Text Megan with a short progress update & photos
___ Empty & clean out the dehumidifiers